How should I address a 1-year break from work due to mental health?

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manpreet Tuteehub forum best answer Best Answer 2 years ago

I have a first class Computer Science degree. I worked at a prestigious fin-tech company for 6 months then decided to quit because my mental health was in a very bad state.

Now after about a year gap, I am starting to think about applying to dev jobs again.

Should I mention my job on my CV, or omit it? How should I reply if the interviewer asks questions about my gap?

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manpreet 2 years ago


You need a good explanation for the gap, but “I was seriously ill” is a good explanation.

As an interviewer I would not ask for details if someone told me that, partly because it’s none of my business and partly because it’s getting close to some legally-best-avoided topics. If an interviewer does ask (which is unlikely), you can politely decline by saying something like “I’d prefer not to go into detail about my illness; I’m fully recovered now” (assuming that’s true).

I recommend that you aren’t completely open about what kind of illness it was, because unfortunately there is still a stigma against mental illness among many people, and because your medical history is none of their business.

Don’t be tempted to fake the dates in your resume to avoid the issue; I would totally hire someone who was off work for 6 months because they were ill, but there is no way I would hire someone who lied to me on their CV.


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