Why does an athlete run some distance before taking a jump?

General Awareness KINESIOLOGY IN GENERAL AWARENESS . 2 years ago

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An athlete runs for a certain distance before taking long jump so that inertia of motion gained by him at the time of jumping adds to his muscular effort and helps him in taking a longer jump.

Posted on 06 Oct 2022, this text provides information on General Awareness related to KINESIOLOGY IN GENERAL AWARENESS. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.

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