What is the full form of BMI ?

Bmi Description:
BMI means or the full form of BMI is Body Mass Index.
You can know this as a formula that is effective for weight determination, as people usually do not know how much their weight should be.
Where you can easily find out how much weight you need according to your body.
How low your weight is, or how much extra it is, shows how your body is giving you signals.
If your BMI- Body mass index is not correct, then understand that you are at risk of diseases like diabetes, stroke and high blood pressure.
Let us tell you by example that their body mass index for Indians should not be more than 22.1.
The expected weight of any young person’s body according to its length is considered correct because it keeps your body structure right.
So it is very important for you to know that before you become overweight or obese you can control your weight or else it can be a risky situation.
The biggest question that arises in people’s mind is how much body Indus should be there so that, we can know whether we are healthy or not
If the body mass index is less than 18.5: –
If your body mass index is less than 18.5 based on your height and weight, then understand that your weight is less than normal.
And you are advised to try to increase it.
Body mass index between 18.5 and 24.9: –
If your body mass index level is between 18.5 to 24.9 then it is considered a very correct situation,
Because in this situation your weight stays perfectly fit, and all you need to do is to maintain it always.
Body mass index above 25: –
If your body mass index is 25 or above, then you should be cautious from here,
Because let me tell you that in this situation you are more likely to have diabetes 2, heart disease.
While having a body mass index greater than 30, be prepared for