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LoginHow to overcome depression?
Psychology Secondary School in Psychology 10 months ago
It's depend on the attitude of that person who is depressed.
Here I am writing some tips which will helpful for every one who is depressed.
1) Share your FEELING with your true one 's like family members and best friends .
2) Don't try to suppress your feeling in your mind specially anger.
3) Write a journal about your feelings .
4) Don't spent to much time on social media or alone. I suggest you should SPEND your time with true and loyal one 's .
5) Be optimist .
6) Think Nothing is permanent in this world , Every thing will be changed in a day. So don't take everything seriously.
7) Change your attitude in a positive way , because positive thinking is one of the best way to overcome depression .
8)Read Religious books like HOLY Quran, Holy Bible, Bhagwat Gita, Vedas and Upanishads etc.
9) Build FRIENDSHIP and relationship with your friends and family.
10) For further help inbox me because COMMENTS are disabled.
Posted on 29 Nov 2024, this text provides information on Psychology related to Secondary School in Psychology. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.
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