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LoginLimbering down is an important part of a training programme. How it is importantfor an athlete ?
Sociology Secondary School in Sociology . 4 months ago
+10 pts
Answer:
COOLING down after your workout allows for a gradual recovery of preexercise heart rate and BLOOD pressure. Cooling down MAY be most important for competitive endurance athletes, such as marathoners, because it helps REGULATE blood flow.
Posted on 10 Jan 2025, this text provides information on Sociology related to Secondary School in Sociology. Please note that while accuracy is prioritized, the data presented might not be entirely correct or up-to-date. This information is offered for general knowledge and informational purposes only, and should not be considered as a substitute for professional advice.
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